Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!
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![Is Keto Right for You?](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/9-1080x675.png)
Is Keto Right for You?
If you’re considering keto, it’s essential to understand the nuances and potential impacts it can have on your body.
![Shaved Watermelon by Chef Genie](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/3-3-1080x675.png)
Shaved Watermelon by Chef Genie
Beat the summer heat with refreshing shaved watermelon! A cool, juicy treat that’s perfect for any sunny day.
![Pineapple Coconut Dip by Chef Hibah](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/5-5-1080x675.png)
Pineapple Coconut Dip by Chef Hibah
The perfect summer dip! Whether you’re dipping with fruits or topping a dessert, this pineapple coconut dip is refreshingly delicious!
![Intermittent Fasting: A Trendy Approach to Weight Loss](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/6-1080x675.png)
Intermittent Fasting: A Trendy Approach to Weight Loss
Intermittent fasting is a lifestyle approach that revolves around when you eat rather than what you eat.
![Tips for Navigating Summer Cookouts](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/2-3-1080x675.png)
Tips for Navigating Summer Cookouts
Coach Brianna takes us through her guide to navigating the summer cookout season in a balanced and nourishing way.
![July Weight Loss Challenge: Fun Activities to Stay Active](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/10-1080x675.png)
July Weight Loss Challenge: Fun Activities to Stay Active
July Weight Loss Challenge: Fun Activities to Stay Active Hey there, weight loss warriors! As we dive into the heart of summer, staying active isn't just about shedding...
![Chocolate Ice Cream Sandwich by Chef Genie](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/3-1-1080x675.png)
Chocolate Ice Cream Sandwich by Chef Genie
Cool down this summer with these Lightened Up Chocolate Ice Cream Sandwiches! A guilt-free indulgence that’s packed with flavor.
![Smash-Burger Turkey Tacos by Chef Genie](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/1-2-1080x675.png)
Smash-Burger Turkey Tacos by Chef Genie
Get ready to smash your taste buds with these delicious Smash-burger Turkey Tacos! Packed with flavor and lean protein, these tacos are a perfect summer meal.
![Mango Sorbet by Chef Hibah](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/5-4-1080x675.png)
Mango Sorbet by Chef Hibah
Cool down from the summer heat with this delicious frozen treat! Bursting with tropical flavor and natural sweetness, it’s the perfect summer treat to keep you cool and satisfied.
![The Ultimate Guide to Crafting Healthier Burgers](https://blogcdn.healthiapp.com/wp-content/uploads/2024/07/3-1080x675.png)
The Ultimate Guide to Crafting Healthier Burgers
Crafting healthier burgers isn’t just about cutting calories—it’s about boosting nutrition while keeping the flavor dialed up to eleven!
![iPhone 12 Pro -- Silver](https://blogcdn.healthiapp.com/wp-content/uploads/2022/04/iPhone-12-Pro-Silver.png)
Weight Loss is Personal
There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!